Consulting Services

For Individuals

I consult with adults who would like support in achieving personal goals. This involves helping you understand your why, and then working together to create a clear action plan, with accountability checks along the way. I also provide you with a customized set of resources to support a steady and independent progression towards your goals.

For Couples

Couples consulting can be especially helpful during periods of change, like the transition to living together, marriage, or parenting. I offer you and your partner a relationship assessment and a customized plan, including tools and activities to meet your specific needs. Consulting sessions typically entail 6 to 12 hours of shared work and several hours of take-home exercises.

Why Consulting?

Consulting services are ideal for clients who would like help in achieving their goals, but aren’t looking for mental health support or an ongoing therapeutic relationship. Consulting services are well-suited for you if you’d like to focus on action and accountability – rather than diving deep into your past experiences, emotions, and unresolved issues. These services may also be a good fit if you’re looking for something short-term and highly structured. If you aren’t sure whether consulting or therapy is the right choice for you, I’d be happy to connect about your situation.

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Consulting Services

Why Consulting?

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